Tap into the Present with VR

Meditation is an incredible tool to add to your daily routine that will allow you to experience deep relaxation amongst many other benefits. By taking time for yourself and being present, you can reduce stress and view the world from a fresh perspective. Meditation has been linked to physical, mental, emotional, and spiritual well-being, improving health conditions, sleep, concentration, and even pain issues (Allen, 2020). As meditation gains popularity in various cultures, it is increasingly seen as an essential part of daily life.

The COVID-19 pandemic has drastically impacted our world, increasing stress levels and causing constant change. However, a study highlighted that meditation can be a useful tool in reducing pandemic-related stress and helping individuals cope (Behan, 2020). Given the shift in our society, we strive to make meditation accessible and available worldwide so that everyone can enjoy its benefits from the comfort of their own home. Virtual reality (VR) is an excellent way to experience meditation easily and without barriers, either alone or in a community. Imagine being on your favorite beach, feeling the full effects of the ocean, while being comforted and supported in your own home. VR meditation allows you to access this powerful practice in a way that suits your needs and feels good for you. Whether you have an hour or five minutes, Hoame offers you the full meditation experience you deserve (Carolyn, 2020).

Cited Sources:

Allen (2020). The Potential Health Benefits of Meditation. American College of Sports Medicine Health and Fitness Journal: https://journals.lww.com/acsm-healthfitness/Fulltext/2020/11000/The_Potential_Health_Benefits_of_Meditation.9.aspx

Behan (2020). The Benefits of meditation and mindfulness practices during times of crisis such as COVID-19: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7287297/